Heaven is the other half of the eight directions and considered ultimate yang. The purpose of heaven meditations is usually for enlightenment although everybody has a different interpretation of its importance. It can also be used for health to balance out earth meditations.
In Tai Chi, Heaven is defined as Peng or ward off. Ward off is simple in that if you hit someone and they go up into the air then you have used peng. That is all. Heaven, up(go figure, eh?) make the connection people and feel the power..
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This page was last updated August 9, 1998